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Friday, 29.03.2024 00:36  Minsk

Health resorts of Belarus.by - Diet ¹ 03 - Health resorts in Belarus price 2024
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Diet ¹ 03

Brief Description of the Diet ¹3 in the Belarusian Health Resorts

Diseases: chronic bowels diseases with constipation with not sudden or without exacerbation.
The aim: to normalize bowels function and connected with it metabolism processes.
Description: this is physiologically full diet with dishes and products which help to increase locomotive function and bowel emptying (vegetables, fresh and dried fruit, bread, cereals, dairy drinks and other).
The following products are prohibited: dishes and products which increase the process of fermentation and putrefaction in bowels and which have a negative effect on other digestive apparatus organs (rich in fat, fried and other).
The food is cooked in water, on steam or is baked. Vegetables and fruit are used raw or boiled.
Cold first dishes, sweet dishes and drinks are included.
Eating pattern: 4-6 times a day.
Better to drink cold water with honey or fruit and berry juices in the morning, kefir, compotes, fresh fruit, prunes - in the evening.
Chemical composition and food value: protein - 90-100 g (55 % animal), fat - 90-100 g (30% vegetable), carbohydrates - 400-420 g, kilocalories - 2800-3000; kitchen salt - 15 g, free liquid - 1,5 l.


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