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Tuesday, 17.03.2026 06:11  Minsk

Health resorts of Belarus.by - Walking scandinavian - Health resorts in Belarus price 2026 All health resorts in Belarus

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Treatment - Walking scandinavian


Treatment:

✖
  1. Acupuncture 51
  2. Aeroionotherapy 17
  3. Amber room 8
  4. Apiotherapy 6
  5. Apparatus massage 94
  6. Aromatherapy 66
  7. Barotherapy 27
  8. Beauty salon 25
  9. Bioresonance therapy 2
  10. Bowels hydrotherapy 21
  11. Buvet of mineral water 56
  12. Carboxy therapy 74
  13. Cardiology 22
  14. Clinical laboratory 45
  15. Colposcopy 18
  16. Compressive therapy 90
  17. Computer diagnostics 7
  18. Computer vision training 2
  19. Contactless massage 37
  20. Contrast baths 28
  21. Cosmetic salon 52
  22. Cosmetic wrapping 68
  23. CPAP-therapy 3
  24. Cryotherapy 59
  25. Dentist's room 71
  26. Detenzor therapy 4
  27. Dpeleotherapy 26
  28. Dry aqua massage 17
  29. Dry backbone traction 27
  30. Dry carbonic acid gas bath 92
  31. Electro mud cure (galvanic mud cure) 55
  32. Electrocardiography 89
  33. Electropuncture diagnostics and SU-JOCK acupuncture 8
  34. Electrosleep therapy room 52
  35. Electrotherapy 97
  36. Endoscopy 3
  37. Exercise machine vacuum 5
  38. Fish-SPA 5
  39. Floating therapy 17
  40. Four-chambered (four cell) galvanic baths 36
  41. Functional diagnostics 67
  42. Galotherapy 71
  43. Gastroenteroscopy 2
  44. Gravitational therapy 11
  45. Gum irrigation 6
  46. Gym 94
  47. Gynecological mineral water irrigation 22
  48. Gynecological room 36
  49. Health path 47
  50. Hippotherapy 1
  51. Hirudotherapy (leech) 25
  52. Holter monitoring 35
  53. Hydromassage 89
  54. Hydromassage box 7
  55. Individual halotherapy 7
  56. Infrared sauna 48
  57. Inhalatorium (aerosol therapy) 93
  58. Iridodiagnostics 2
  59. Kinesio taping 15
  60. Kinezitherapy 12
  61. Kneip path 9
  62. Laser therapy 99
  63. Maculo stimulation 2
  64. Magnet therapy 99
  65. Manual massage 97
  66. Manual therapy 8
  67. Medical rooms of other doctors 91
  68. Mineral baths 68
  69. Mini-sauna Cedar barrel 61
  70. Mud baths 92
  71. Naphtalan therapy 23
  72. Normîbàrical hypoxytherapy 14
  73. Ophthalmology 8
  74. Orthopedics 12
  75. Orthoptic cabinet 1
  76. Otorhinolaryngology 14
  77. Oxygen therapy 88
  78. Ozone baths 6
  79. Ozonetherapy 38
  80. Pantotheraphy 45
  81. Paraffin ozokerite therapy 89
  82. Pearl baths 86
  83. Phonophoresis 4
  84. Phototherapy 99
  85. Phytotherapy 88
  86. Pleopto-orthoptic treatment 3
  87. Procedure unit 89
  88. Psychological relaxation 33
  89. Psychotherapy 33
  90. Radon baths 7
  91. Reflexodiagnostics 10
  92. Reflexotherapy 32
  93. Rehabilitation capsule 57
  94. Salt cooling tower 2
  95. Snow room 3
  96. Standard baths 95
  97. Stonetherapy 63
  98. Therapeutic douches 81
  99. Therapeutic physical training 96
  100. Therapeutic stream douche 78
  101. Turpentine baths 76
  102. UCF-therapy 28
  103. UHF- therapy 63
  104. Underwater backbone traction 32
  105. Underwater douche-massage 94
  106. Urology 15
  107. US-diagnostics 65
  108. Vacuum massage 44
  109. Vacuum therapy 30
  110. Walking scandinavian 80
  111. Water aerobics 45
  112. Wave therapy 56
  113. Whirl baths 56
  114. X-ray 5

Walking scandinavian

Nordic walking - opular worldwide kind of physical activity - an active walking with specially modified sticks. This simple and effective technique is available for people of any age, complexion and physical training. It allows you to use about 90% of all body muscles, and therefore achieve more effective result, because calories burns much faster. Due to equal distribution of tension on the body the pressure on the joints reduces, posture and blood circulation improves.

Nordic walking is successfully used in rehabilitation courses, for treatment of cardiovascular system and the musculoskeletal system diseases. It\'s a good mean to cope with nervous disorders and insomnia, for patients with vascular dystonia, people with disorders of vestibular apparatus, for treatment of osteochondrosis and other problems with the spine.
Nordic walking has received huge popularity in Europe and the CIS for the fight against obesity, as well as a method of keeping fit, especially for people with sedentary lifestyle.

For practicing Nordic walking it\'s important to know and carefully follow the technique. It\'s better to consult an instructor. You should pay attention to the length of the shelves and brackets for the hands, as well as to choose the pace of walking, control the breath and the right hand position, to determine the optimal pressure.

Nordic walking significantly increases human endurance, helps to form a muscular corset around the spine, improves the functioning of respiratory system and normalizes blood pressure, strengthens the immune system.

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© Private research-and-production unitary enterprise "Automated tourism technologies"

Business address: 220007, Republic of Belarus, Minsk, Surazhskaya Str. 10, of. 21

Operation time: Monday - Friday 09.00-18.00, lunch break 13.00-14.00

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Winner of the contest The Best Entrepreneur in the sphere of tourism of the Republic of Belarus

The certificate of registration ¹1808 issued from 9.08.2007 Minsk City Executive Committee. Payer's Identification Number:190855081
Certificate of Conformity of tourist services STB ¹ BY/112 04.03. 071.01 00099 issued by the National Tourism Agency of Belarus, valid until 22.10.2029

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All prices for the citizens of the Republic of Belarus in the portal are in Belarusian rubles.
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