News : Swimming lessons in the health resort Yunost

Swimming lessons in the health resort Yunost

Have you long dreamed of learning to swim, but could not find the time for this? Now you can get swimming lessons directly in the health resort «Yunost». Especially for their vacationers, in the Wellness center of the health resort free training sessions with experienced instructors are held!

Professional health resort instructors will teach everyone to swim, regardless of physique and age. You will receive expert advice on the basics of swimming and acquire the most important skills that will help you stay confident in the water.

The benefits of swimming in the pool as a form of physical activity can hardly be overestimated. This is a universal way to maintain health and shape. Swimming has a beneficial effect on posture, strengthens the back muscles, reduces the risk of cardiovascular diseases, improves the respiratory system, eliminates excess calories, and also relieves general fatigue, helps relieve stress, soothes the nervous system and gives an energy boost.

Swimming lessons in the health resort «Yunost» are organized daily at the Wellness center, where there is an extensive aqua zone. The dimensions of the swimming pool are 25 x 8 m and the maximum depth is 1,5 m. For the youngest guests there is a children's pool (8 x 8 m). Apart from the pools, visitors to the Wellness center are offered a jacuzzi, a shower of impressions, an ice machine, Turkish and Russian saunas. After water procedures, vacationers can relax on sun loungers or visit the phyto-bar.

To look at the photos of Wellness-center, and also read more about medical treatment in the health resort You can in the relevant sections on its page.